Red eft is the second of three life stages for the eastern newt. Only 2% of eastern newt larvae make it to the red eft stage.
In this stage, the amphibian is orangish-red in color, with darker red spots outlined in black. An eastern newt can have as many as 21 of these spots. The pattern of these spots differs among the subspecies. During this stage, the eft may travel far, acting as a dispersal stage from one pond to another. The striking coloration of this stage is an example of aposematism — or "warning coloration" — which is a type of antipredator adaptation in which a "warning signal" is associated with the unprofitability of a prey item (i.e., its toxicity) to potential predators.